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i go rock climbing at the gym 3-5 times a week. its WAY funner than pumping at a gym and i was really impressed with the effect it had on my build. it's also done wonders for my backache. i used to do like 8 advil a day and don't have to do any now.

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LOL*****So true. Even so, I lift and run, bike or play basketball 5-6 days a week.I'm not going to close the #4 crush any time soon, but I do bench press about 350#
but how many jager bombs can you drink?
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i go rock climbing at the gym 3-5 times a week. its WAY funner than pumping at a gym and i was really impressed with the effect it had on my build. it's also done wonders for my backache. i used to do like 8 advil a day and don't have to do any now.
this is something I have serously considered takign up. There are couple places in the city that have walls. Seems like a fun work out.Do you ever go outdoors, i bet there are a bunch of great places within drivng distance in my area.
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El Guapo you only think it's a gay thread because you have a beer belly. Hit the gym!
OBV jealous post. And if you don't think working out only your grip and forearm is gay, I got nothin for ya.
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but how many jager bombs can you drink?
LOL ... at one time in my life, more than you. Then I didn't drink for 8 years, and now I very rarely have more than one or two. I can count the number of times I've been drunk in the last 10+ years on one hand.
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LOL ... at one time in my life, more than you. Then I didn't drink for 8 years, and now I very rarely have more than one or two. I can count the number of times I've been drunk in the last 10+ years on one hand.
I can count the number of times I've been drunk in the last 10 days on one hand.......................almost
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I'm now starting back on my exercise regiment. I've been out of commission since October 29 due to an auto accident, and my back is just now feels good enough for me to resume. I mainly stick with a swiss ball to tone my body without bulking up. I used to lift weights pretty seriously in high school, but gave that up when that was the cause of my shoulder dying on me and ending any chance I had at playing college baseball.

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How is that. running on a treadmill kills my knees and back.
In the past, I ran on the easiest level with no incline, then I would go on the hardest level on the steepest incline-this hurt my knees. Running on easy with no incline does not hurt my knees or back, and I actually feel like I am getting more of a work out.
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You want to see gay? I'll gay this shit up.Today I noticed my tits have gotten bigger, almost moob-ish. Then I decided it was the shirt.
TPIWWPAbout three weeks ago i became disgusted with myself...completely sedentary...walking 30 feet was killing me.Like the scene in Stripes when Bill Murray can't do five pushups, i decided to try to do 10..I'm 42, 5-8, 206...not obese, but i could drop 20 and very soft...I could barely do 10 half-assed pushups.Every night since then, i've been doing one, then two, now three sets of 10 pushups and somewhere around 50 crunches...watching what I eat a little bit, nothing crazy...I'm down about give pounds and can actually feel a little muscle in the bicep and pec...it actually feels good.so, any of you guys wanna feel my muscle?that, sir, is how you gay up a a thread.
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TPIWWPAbout three weeks ago i became disgusted with myself...completely sedentary...walking 30 feet was killing me.Like the scene in Stripes when Bill Murray can't do five pushups, i decided to try to do 10..I'm 42, 5-8, 206...not obese, but i could drop 20 and very soft...I could barely do 10 half-assed pushups.Every night since then, i've been doing one, then two, now three sets of 10 pushups and somewhere around 50 crunches...watching what I eat a little bit, nothing crazy...I'm down about give pounds and can actually feel a little muscle in the bicep and pec...it actually feels good.so, any of you guys wanna feel my muscle?that, sir, is how you gay up a a thread.
Jeff for your height and weight your BMI puts you at 31.3 which is obese, ofcourse BMI does not take into account muscle vs. fat and its a rough estimate. I did not put this here to be a dick, just so you understand what the deffinition of obese is.I'm 6-0 215 and my BMI is 29, which is overweight on the verge of Obese. I know that we think of 300 pounders as the Obese, but 200 pounders unless the are NFL running backs are mostly obese.
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this is something I have serously considered takign up. There are couple places in the city that have walls. Seems like a fun work out.Do you ever go outdoors, i bet there are a bunch of great places within drivng distance in my area.
climbing outside is a LOT more difficult. also, i'm scared of it, but i'll probably do a little more of it in the upcoming months. gym climbing is addictive. goodluck.
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Jeff for your height and weight your BMI puts you at 31.3 which is obese, ofcourse BMI does not take into account muscle vs. fat and its a rough estimate. I did not put this here to be a dick, just so you understand what the deffinition of obese is.I'm 6-0 215 and my BMI is 29, which is overweight on the verge of Obese. I know that we think of 300 pounders as the Obese, but 200 pounders unless the are NFL running backs are mostly obese.
yeah I've seen that rating before and I give it absolutely no credence. It just makes fat people feel beter about themselve because it sets the bar for obesity so low.
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climbing outside is a LOT more difficult. also, i'm scared of it, but i'll probably do a little more of it in the upcoming months. gym climbing is addictive. goodluck.
do you go to the gym alone or with a partner?
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[Adam Sandler]:Hey how ya doin'? My name's Barry Lakin and I'm here with the man on the streetquiz. This weeks's show is a doozy man, it really is. I went around the countrywith my tape recorder and I taped different people having sex. I would just sitoutside their bedroom windows without anybody knowin' and I would press recordand these people would wail away on each other man they would really go at itand I captured it on tape. Also I went around the country and I taped people inweight rooms workin' out man. I would just sit there with my tape recorder,press record, and these people would have themselves a workout man and I gotthat on tape. Now I'm gonna play these tapes for people on the street and seeif they know the difference between people working out and people havin' sex.Sir, what's your name?[Man]:Hi, how ya doin'? My name's Gregory Miner.[Adam Sandler]:Oh terrific. My name's Barry Lakin.[Man]:Uh huh[Adam Sandler]:And let me tell you what I did man. I went around the country and taped peoplehaving sex[Man]:Uh huh[Adam Sandler]:I also taped people workin' out in a weight room man. I'm gonna play one of thetwo tapes for you right now[Man]:Ok[Adam Sandler]:You dig? You tell me which of the two they're doin' okay? Workin' out or havin'sex?[Man]:Yeah I got ya[Adam Sandler]:Alright I'm pressing the play button...Now.{Moans and screams}[Adam Sandler]:What do you think?[Man]:Well that's people having sex.[Adam Sandler]:No they were doing a Military Press[Man]:But..but they...[Adam Sandler]:No you're wrong. Thank you very much for stopping by. Amazing what people willhear. When the human ear wants to hear sex, it hears sex. Hmm. Let's move on tosomeone else. Sir, what's your name?[Man]:Uh hi my name is Ron.[Adam Sandler]:Ron, what's your last name, quick.[Man]:Ron Johnson.[Adam Sandler]:Alright, that's good enough. My name's Barry Lakin.[Man]:Nice to meet you Barry.[Adam Sandler]:Terrific. What I'm gonna do now is play a tape for you. And you tell me ifthese people are havin' sex..[Man]:Yeah?[Adam Sandler]:See how he says yeah? Or working out in a fitness center.[Man]:Uh huh[Adam Sandler]:I'm pressing play...Now.{Moans and screams}[Adam Sandler]:And what do you think?[Man]:Uh, that was two gay men having sex.[Adam Sandler]:No those were two men doing Butterfly Curls.[Man]:Sounded like two gay guys having sex.[Adam Sandler]:Well no sir, you are dead wrong.[Man]:Alright.[Adam Sandler]:Thanks for stopping by. Wow, interesting. Two men, on tape, working out,building their pectorial muscles. And this man hears gay sex. Which leads me tothe conclusion that this man is either gay himself or not straight. Movingalong. And older gentleman. How are ya sir, what's your name?[Man]:Uh Larry Bartowski[Adam Sandler]:And Larry, how old are you?[Man]:I am 62.[Adam Sandler]:My name's Barry Lakin.[Man]:Nice to meet you Barry.[Adam Sandler]:Terrific. Larry, I'm gonna play a tape for ya. Now you have to tell me if thesetwo people are having sex or working out. Are you ready sir?[Man]:I think I'll be able to do this.[Adam Sandler]:Alright sir. Here we go. And play.{Moans and screams}[Adam Sandler]:Okay sir. What was that? Sex or weight lifting?[Man]:That was definitely two people having sex.[Adam Sandler]:No they were doing Leg Squats.[Man]:You're kidding me? They were not having sex?[Adam Sandler]:No sir, you are way off base.[Man]:I don't believe it.[Adam Sandler]:Alright I'll play it back for you again sir. And if you get it right this time,you will...be the only one who did. Okay so...play.{Moans and screams}[Adam Sandler]:Okay, here's your second chance. What do you think?[Man]:Those people were definitely having sex.[Adam Sandler]:No wrong again, sir. Thanks for playing the game.[Man]:You're kidding me. They, they...[Adam Sandler]:Alright sir, I'm moving on, I appreciate it.[Man]:They were having sex.[Adam Sandler]:Alright that's in your head. Bye bye. Well we learned a lot about men today.Let's move on to women. How are you?[Woman]:Okay.[Adam Sandler]:My name's Barry Lakin.[Woman]:Hi.[Adam Sandler]:Hi. What's your name?[Women]:Uh Jessica Sanders.[Adam Sandler]:Okay Jessica. What I'm gonna do right now is record something, not play, butrecord.[Woman]:Oh okay.[Adam Sandler]:I'm gonna ask you to close your eyes now. And I'm gonna record something. ThenI'm gonna play it back to you. And you're gonna have to tell me if these topeople are having sex or working out in a gym.[Woman]:Okay.[Adam Sandler]:Okay, close your eyes. I'm hitting record now. Pay no attention to what's goingon.[Woman]:You're unzipping my pants.[Adam Sandler]:Yeah that's right. Keep your eyes closed I'm recording something.[Woman]:Oh that feels good.[Adam Sandler]:Mm-hmm, yeah it feels good here too. Alright. Okay, I'm gonna slow down or I'min trouble. Ahh too late I'm gonna blow it here we go[Woman]:uh! shoot it all over me![Adam Sandler]:Alright. Okay let me hit stop. And let me rewind that one. Alright now I'mgonna play it back for you. Are these people having sex or are they in a weightroom. Here we go.{Playback}[Adam Sandler]:Now what do you think?[Woman]:That was you having sex with me.[Adam Sandler]:That's right and thanks for stoppin' by. Okay. Well, until next time this isBarry Lakin sayin all the world is schlach.

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do you go to the gym alone or with a partner?
i just go by myself. bouldering doesn't require any ropes (the wall is usually about 12-14 ft high (sorry i don't know how many meters). i think bouldering is a better workout and is probably safer than lead climbing (clipping as you go up).just throw on some shorts, go down to the gym, rent some shoes, look for people climbing without harnesses. routes are usually designated by tape, for example there might be a V2 route and all the holds are designated by red tape with a black stripe. in that case you can only put your feet and hands on those holds. look for routes marked "VO". if those are too easy look for V1s. if you like it, invest in a pair of shoes and a chalk bag.it's so so so much fun.
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damn it, when they delete a post it even goes away when you hit the back button. so anyways, scram, you forgot the picture.

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